Want to practice pole dancing at home? The SereneLife spinning dance pole is a great option! It's portable, removable, and doesn't require permanent installation. The pole is made from sturdy steel tube, spins smoothly for dynamic moves, and adjusts to fit ceilings between 7.5 and 9 feet. It's black, weighs about 23.8 pounds, and comes with all the hardware you need to set it up. Perfect for fitness enthusiasts, dancers, or anyone looking to build strength and flexibility. Use it in your living room, bedroom, or studio—just make sure your ceiling can support it. The pole is unisex, new in box, and easy to take down when not in use. Whether you're a beginner or advanced, this pole offers a fun way to workout. Model SLDPBK, UPC included. Get spinning and enjoy a full-body workout right at home!